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Shut out the noise of the ‘shoulds’

By June 25, 2021June 27th, 2021No Comments

Emma Kelly on how to create boundaries, be loyal to yourself and say no.


It may be because I have been deep diving Grey’s Anatomy lately (again), or because, let’s face it, Shonda Rhimes is almost a deity, but the American producer’s quote that “the word ‘no’ is a complete sentence” is something that is resonating more and more with me in so many aspects of life, particularly this past year; slap bang in my mid-30s, slap bang mid-pandemic. 

Emma Kelly on how to create boundaries, be loyal to yourself and say no.

It may be because I have been deep diving Grey’s Anatomy lately (again), or because, let’s face it, Shonda Rhimes is almost a deity, but the American producer’s quote that "the word ‘no’ is a complete sentence" is something that is resonating more and more with me in so many aspects of life, particularly this past year; slap bang in my mid-30s, slap bang mid-pandemic . . .

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