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That’s a WRAP (wellness recovery action plan)

By September 11, 2021No Comments

Psychotherapist Ejiro Ogbevoen on why everyone’s mental health needs a WRAP


More than ever before, now is the best time for us to be a little more proactive about our mental health care as we come out of the past year and a half of restrictions. During this time, many of us have been faced with situations that have challenged us in ways we could never have imagined. Some people have gone through significant periods of severe uncertainty and many have experienced deep loss, as a result of the Covid19 virus and the restrictions that we have all had to endure.

Psychotherapist Ejiro Ogbevoen on why everyone’s mental health needs a WRAP

More than ever before, now is the best time for us to be a little more proactive about our mental health care as we come out of the past year and a half of restrictions. During this time, many of us have been faced with situations that have challenged us in ways we could never have imagined. Some people have gone through significant periods of severe uncertainty and many have experienced deep loss, as a result of the Covid19 virus and the . . .

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